So you’ve signed up to our share scheme and you are getting some weird and wonderful veg you’ve no idea how to prepare! You need some help on how to cook them and some ideas on delicious recipes.  Please find below recipes kindly supplied by our members. Please submit your recipe ideas to

Kohlrabi asian salad

Most cookbooks seem to treat Kohlrabi the same as turnip .. but that did not seem quite right for the summer so this quick salad recipe offers a twist on the usual kohl-slaw! It  makes enough for 4-6 as a side dish (depending on the size of the Kohlrabi). I added blanched rice noodles and broccoli florets to make it a lunch dish. Continue reading

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Stuffed Courgette Flowers

Before .. Runfold

After …

Anne & Sunny harvested some splendid courgettes on Saturday morning so I felt this warranted a simple & quick (non deep fat fried!) recipe for stuffing the  flowers so they could be enjoyed at their best. This makes enough to stuff 4-6 flowers. Continue reading

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Field Rations Recipes – Granola, lentil & quinoa burgers, cashew hummus & chocolate cake!

Some recipes this week that use a number of the great items stocked by Tracey and the Field Rations team, in particular the new additions of quinoa & buckwheat flour. Search using “fieldration” on the recipes section of the website and they are all listed separately. Many thanks to Tracey for the delicious Buckwheat Granola recipe (see below) which has been requested by many FLF members . Continue reading

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Chocolate buckwheat cake

Adapted from a recipe by Aran Goyoaga (from Small Plates & Sweet treats) which serves 8+ . Friends say this gluten free cake is better the second day after baking but it has never lasted that long in our house ! Continue reading

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Red lentil quinoa burgers

Serves 4-6 and is based on a recipe from “Meatless Monday” website Continue reading

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Cashew hummus

Adapted from the Gluten free goddess website – serves 4-6 Continue reading

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Lentil and hazelnut burgers

Original recipe from BBC Good Food website – serves 4 Continue reading

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Chard gnocchi with beetroot ‘pesto’

I had lost this gnocchi recipe which is based on one by Ruth Rogers of River Café but found it again paired with the beetroot “pesto” recipe in House & Garden magazine and they do really work well together. It makes about 20 gnocchi – draining the ricotta may seem a bit fussy but it does pay off! Continue reading

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Broad bean, lettuce & basil soup

A simple spring (or is it nearly summer?) rustic soup courtesy of Nigel Slater which serves 4. For those that prefer a less rustic appearance, it can be blitzed with a hand blender at the end to give a smooth green velvety soup. IF I don’t have many broad beans, I add in frozen peas at the end. Continue reading

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Lemon lime basil shortbread biscuits

I thought I would post this recipe in readiness for the crop of basil we hopefully should all get from this weeks plant in the share. Based on a recipe from the Bon Appetit website, this makes 16-20 biscuits and works with just the lemon zest or both the lemon and lime.  Continue reading

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